One-on-One Coaching
It all begins with an idea. Or a challenge. Or, maybe you just want to make the most of your life, your ambitions, your career, or even the end of your career.
Whatever it is, having a guide at your side can make all the difference.
The Coaching Process
Step 1: Make Sense
First we need to make sense of the situation you’re in. We’ll explore the context, the history, the challenges, and why this particular issue is causing you to be stuck.
Step 2: Make Decision(s)
Once we understand the situation and why it is what it is, we will explore possible decisions. In this step we’re experimenting with directions to go, putting a foot down, setting a boundary, or taking a leap.
Step 3: Make Adjustments
When we’ve landed on a decision, we’ll work to make a series of small adjustments to our behavior and to the world around us. Change doesn’t happen overnight, and epiphanies are few and far between. Sustainable change happens in small increments.
Kind Words.
“Thank you for all the lovely and kind ways you make this a safe and inclusive space…to offer ways for us to grow and develop.”
“I call you when I need to say something important or difficult but I’m not sure of the words.”
Coaching can help you get unstuck. Are you ready?
Chat with me
C’mon, it’s free - give it a go! Get a sense of who I am, how I work, and what it might be like to let me help you gain a new relationship with your problems.